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View Diet Calendar, 18 December 2023:
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1531 kcal
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Fat: 57.90g | Prot: 69.34g | Carbs: 154.74g.
Breakfast: 水煮蛋, 蘋果, 7-11 大杯冰美式. Lunch: KIRIN 淡麗啤酒, 樂天 (Lotte) 巧克力餅乾, 雞胸肉, 普通火腿片（約11％脂肪）, 雙麥無花果麵包, 星巴克 (Starbucks) 拿鐵(中杯). Dinner: 旺旺 雪餅, 安佳 起司片 (21克), 煎雞蛋, Costco 墨西哥薄餅. more...
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