Weigh In record (no journal entry) for 18 December 2023
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66.5 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1757 kcal
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Fat: 99.85g | Prot: 96.75g | Carbs: 105.34g.
Lunch: Honig, Wiesehoff Natur Joghurt 3,5%, Mucci Mini Mix, Braineffect Rocket C8 MCT-Öl, Schokoladenstückchen, Gouda, Aldi Bio Pastrami, Olivenöl, DM Leinmehl. Dinner: Real Bio Schoko Reiswaffeln, Erdbeeren, Kollagen, MCT-Öl, Kakao-Nibs, Gerstengraspulver, Getrocknete Maulbeeren. more...
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Losing 2.8 kg a Week
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carbo_holic's Weight History
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