Wvckvd's Journal, 06 Feb 15

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Weigh In record (no journal entry) for 06 February 2015

112.6 kg Lost so far: 1.4 kg. Still to go: 38.6 kg. Diet followed: 100%.

View Diet Calendar, 06 February 2015:

1767 kcal

Fat: 75.47g | Prot: 83.17g | Carbs: 194.33g. Breakfast: Tosta Mista, Continente Iogurte Líquido Magro Morango. Lunch: Maçã, Banana, Manteiga, Sanduíche de Queijo. Dinner: Sopa de Espinafres, Bacalhau à Gomes de Sá. Snacks/Other: Água. more...

3293 kcal

Exercise: Bike Machine (Cycling) - 39 minutes, Sleeping - 7 hours, Resting - 16 hours and 21 minutes. more...

Losing 9.8 kg a Week

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Wvckvd's Journal, 06 Feb 15

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Wvckvd's Weight History