Weigh In record (no journal entry) for 08 October 2015
|
102.8 kg
Lost so far: 0.2 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2015:
|
2608 kcal
|
Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
 Comments
Just a small bump in the road, You can do it!!! Take care.
08 Oct 15 by member: Blaze013
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sparky001's Weight History
|