Weigh In record (no journal entry) for 18 December 2023
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63.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1659 kcal
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Fat: 61.26g | Prot: 50.40g | Carbs: 231.89g.
Breakfast: Wortel, Tomat, Mangga, Brownies. Lunch: Sayur Lodeh, Sambal Goreng, Tempe Goreng, Nasi Putih. Dinner: Rempeyek, Rendang, Nasi Putih. Snacks/Other: Kue Bolu, Puding Vanila, Risol Mayo, Aoka Momotaro, Pangsit Goreng. more...
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Gaining 0.5 kg a Week
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aimumami's Weight History
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