ellherlianan's Journal, 18 Dec 23


View Diet Calendar, 18 December 2023:
1095 kcal Fat: 30.08g | Prot: 73.00g | Carbs: 139.17g.   Breakfast: Kepala Djenggot Teh Hijau, Bubur Ayam. Lunch: Mama Suka Bon Nori Pedas, Daging Ayam (Panggang, Bakar, Dimasak), Sayur Tahu Toge, Nasi Putih. Dinner: Pakcoy, Bamboe Tom Yum, Greenco Jamur Enoki, Bihunku Soto Spesial, Cedea Fish Dumpling Chicken, Cedea Fish Dumpling Cheese. Snacks/Other: Jambu Kristal. more...
1554 kcal Exercise: Apple Health - 24 hours. more...

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ellherlianan's Weight History


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