Weigh In record (no journal entry) for 18 December 2023
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114.2 kg
Lost so far: 2.5 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1806 kcal
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Fat: 96.56g | Prot: 68.93g | Carbs: 166.38g.
Breakfast: Папа Может Колбаса Докторская, Хлеб Черный, NL International Biotune, Энержи Драйн Эффект. Lunch: Энержи Драйн Эффект, NL International Smart Food Berry Mix. Dinner: Хлеб, Суп Харчо, Яшкино Пряники с Варёной Сгущёнкой. Snacks/Other: Белый Хлеб, Almette Творожный Сыр с Огурцами и Зеленью. more...
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Gaining 0.4 kg a Week
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prilepa_m's Weight History
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