Weigh In record (no journal entry) for 18 December 2023
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77.5 kg
Lost so far: 6 kg.
Still to go: 77.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1953 kcal
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Fat: 77.80g | Prot: 86.31g | Carbs: 225.20g.
Breakfast: Banaan, Croissant. Lunch: Boni Taboulé aux Poivrons et aux Tomates, Ei. Dinner: Action Sau’Cee Yammie, Kania Cocktail Saus, Boni Roze Garnalen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Danone Hipro Vanille, Alesto Noten Cranberry Melange, Banaan. more...
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Gaining 1.4 kg a Week
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EllenVH79's Weight History
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