Weigh In record (no journal entry) for 08 October 2015
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63.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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904 kcal
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Fat: 18.20g | Prot: 33.69g | Carbs: 159.68g.
Breakfast: La Campagnola Mermelada de Frutilla, Café con Leche Descremada, Carrefour Tostadas Light, Mendicrim Queso Cremoso Light. Lunch: Coca-Cola Coca-Cola Zero (Botella), Tarta de Verdura. Dinner: Mandarinas, Kiwi, Pomelo. Snacks/Other: Cereal Mix Galletitas Avena y Pasas, Cereal Mix Granola Tradicional, Uvas Pasas (sin Semillas), SanCor Yogs Light Cereales, Frutillas, Cereal Mix Barra de Cereal Manzana Light. more...
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Losing 3.5 kg a Week
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rominafuentes91's Weight History
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