Weigh In record (no journal entry) for 18 December 2023
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57.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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660 kcal
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Fat: 37.66g | Prot: 23.88g | Carbs: 94.24g.
Breakfast: Prime Kraft Коллаген, Песочное Печенье, Кофе. Lunch: Красная Цена Сыр Российский 45%, Мэри Пирожок с Картошкой и Луком. Dinner: Пикник Батончик. Snacks/Other: Чай, Варенье. more...
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Gaining 0.4 kg a Week
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DArin@512's Weight History
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