Weigh In record (no journal entry) for 18 December 2023
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71.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1756 kcal
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Fat: 80.38g | Prot: 64.90g | Carbs: 190.53g.
Breakfast: Good Day Cappuccino, Bimoli Minyak Goreng, SuperIndo Tahu Kuning. Lunch: Solaria Cap Cay, Nasi Putih, Ati Ampela. Dinner: SariWangi Teh Manis, Mie Gacoan Udang Keju, Mie Gacoan Mie Iblis. Snacks/Other: HiLo Chocolate Banana. more...
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Gaining 0.0 kg a Week
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Shalacie's Weight History
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