Weigh In record (no journal entry) for 17 December 2023
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93.3 kg
Lost so far: 9.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1102 kcal
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Fat: 60.84g | Prot: 45.55g | Carbs: 91.85g.
Breakfast: Котлета Свиная, Макароны Отварные, Жареное Яйцо, Салат Оливье. Lunch: Grow Food Уха из Горбуши. Dinner: Essen Конфеты как Так, Пицца Домашняя, Салат Оливье. more...
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Losing 3.5 kg a Week
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Любовь9090's Weight History
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