Weigh In record (no journal entry) for 16 December 2023
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57 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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394 kcal
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Fat: 21.40g | Prot: 14.45g | Carbs: 35.90g.
Breakfast: Ростагроэкспорт Сырок Творожный Глазированный с Ванилином, Азбука Вкуса Молоко 1,5%. Lunch: Главсуп Харчо с Курицей. more...
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Losing 2.8 kg a Week
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marina_kras's Weight History
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