Weigh In record (no journal entry) for 08 October 2015
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99.9 kg
Lost so far: 14.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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613 kcal
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Fat: 38.42g | Prot: 34.95g | Carbs: 29.86g.
Breakfast: Pizza with Seafood, Egg Omelet or Scrambled Egg with Sausage. more...
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Losing 8.4 kg a Week
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Chegevar's Weight History
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