Weigh In record (no journal entry) for 16 December 2023
|
56.2 kg
Lost so far: 3.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2023:
|
1815 kcal
|
Fat: 59.01g | Prot: 91.43g | Carbs: 229.41g.
Breakfast: Baguette, Endive, Pamplemousse, Melfor Vinaigre, Huile d'Olive, Baguette, Nestlé Yaourt à la Grecque, Avocat, Lardons Nature, Oeuf Dur, Laitue Verte Frisée. Lunch: Pâtes. Dinner: Litchi, Blanc de Poulet. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Bjorg Lait Soja Chocolat. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|