Weigh In record (no journal entry) for 16 December 2023
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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763 kcal
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Fat: 26.23g | Prot: 42.54g | Carbs: 87.91g.
Breakfast: Oranges, Haciendado Pan Fibre & Sesamo, Fromage Brie, Semoule au lait. Lunch: Fromage Colby, Auchan Jambon Supérieur sans Couenne, Houmous, Harry's Pain de Mie 100% Mie. more...
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Gaining 0.2 kg a Week
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