Weigh In record (no journal entry) for 16 December 2023
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73.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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79 kcal
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Fat: 6.10g | Prot: 1.00g | Carbs: 5.10g.
Snacks/Other: Lindt Lindor. more...
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Gaining 0.2 kg a Week
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detärjujag's Weight History
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