Weigh In record (no journal entry) for 16 December 2023
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65.5 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1027 kcal
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Fat: 48.21g | Prot: 46.47g | Carbs: 102.67g.
Breakfast: Рогачевский МКК Сгущенка, Блины на Молоке. Lunch: Минскхлебпром Хлеб Водар, Сметана , Easy Soup Щи из Свежей Капусты. Dinner: Сыр Российский, Жареное Яйцо. Snacks/Other: Спартак Вафли Черноморские. more...
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Gaining 0.2 kg a Week
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YanichkaYa's Weight History
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