Weigh In record (no journal entry) for 07 October 2015
|
53.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2015:
|
1076 kcal
|
Fat: 45.05g | Prot: 91.65g | Carbs: 95.15g.
Breakfast: Herbalife Te Concentrado de Hierbas, Herbalife Fórmula 1 Cookies & Cream. Lunch: Hacendado Chorizo Picante Extra, Herbalife Te Concentrado de Hierbas, Herbalife Fórmula 1 Cookies & Cream. Dinner: Hacendado Chorizo Picante Extra, DIA Revuelto de Gambas con Ajetes y Esparragos. Snacks/Other: Auchan Yogur Líquido con Fresa 0%, Hacendado Yogur Bifidus Desnatado Frutas del Bosque. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imanclara's Weight History
|