Weigh In record (no journal entry) for 16 December 2023
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72.2 kg
Lost so far: 1.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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252 kcal
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Fat: 12.01g | Prot: 7.15g | Carbs: 28.44g.
Breakfast: Кофе, Б.Ю. Александров Сырок Глазированный в Молочном Шоколаде с Ванилью "Суфле", Сарафаново Молоко 2,5%. more...
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Gaining 3.5 kg a Week
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Tanya A.'s Weight History
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