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Начало
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89.5 kg
Lost so far: 8 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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212 kcal
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Fat: 17.19g | Prot: 5.37g | Carbs: 24.21g.
Breakfast: Куликовский Торт Красный Бархат. more...
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Losing 2.4 kg a Week
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