Weigh In record (no journal entry) for 15 December 2023
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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234 kcal
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Fat: 7.69g | Prot: 10.10g | Carbs: 30.47g.
Breakfast: Telur Dadar, Nasi Putih. Snacks/Other: Rengginang. more...
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Losing 0.4 kg a Week
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lintangff's Weight History
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