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15 Desember 2023 // 52,2 kg
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52.2 kg
Lost so far: 3.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1109 kcal
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Fat: 39.74g | Prot: 34.16g | Carbs: 160.01g.
Breakfast: Dancow Dancow Fortigro Cokelat, Mangga, Safiya Muesli. Lunch: Kerupuk Makanan Ringan, Sayur Lodeh, Tempe Goreng, Nasi Putih. Dinner: Sayur Lodeh, Nasi Putih, Leher Ayam, Mangga. more...
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Losing 0.4 kg a Week
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elietria's Weight History
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