Weigh In record (no journal entry) for 15 December 2023
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61.6 kg
Lost so far: 0.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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789 kcal
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Fat: 26.30g | Prot: 26.80g | Carbs: 114.52g.
Breakfast: Бабаевский Карамель Клубника со Сливками, Чай с Молоком и Сахаром. Lunch: Чай с Молоком и Сахаром, Сахар, Творог 5%, Lay's Чипсы, Мандарины. Dinner: Oreo Мороженое Рожок, Ehrmann Grand Dessert Шоколад , Чай с Молоком и Сахаром, Мёд, Творог 5%. more...
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Gaining 2.0 kg a Week
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minimin_min's Weight History
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