Weigh In record (no journal entry) for 14 December 2023
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70.0 kg
Lost so far: 40.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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805 kcal
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Fat: 55.43g | Prot: 50.63g | Carbs: 23.34g.
Breakfast: Boiled Egg, Boiled Egg, Boiled Egg. Lunch: Avocados From Mexico Avocado, Wendy's Jr. Bacon Cheeseburger (No Bun), Great Value 4% Cottage Cheese, Driscoll's Organic Strawberries, Keto Peanut Butter Cookie. more...
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Gaining 0.3 kg a Week
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tammylee63's Weight History
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