Weigh In record (no journal entry) for 07 October 2015
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79.8 kg
Lost so far: 8.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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1165 kcal
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Fat: 48.25g | Prot: 58.54g | Carbs: 116.76g.
Breakfast: Lotus Gaufres Soft au Sucre Glace, Lait au Chocolat (Entier). Lunch: Fleury Michon Blanc de Poulet (40g), Lay's Chips Barbecue. Dinner: Cassegrain Petits Pois et Carottes, Fleury Michon Blanc de Poulet (40g). more...
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Losing 3.5 kg a Week
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Cindy vid's Weight History
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