Weigh In record (no journal entry) for 13 December 2023
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54.1 kg
Lost so far: 3.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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220 kcal
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Fat: 10.69g | Prot: 8.67g | Carbs: 23.26g.
Breakfast: Pépites de Chocolat, Alpro Lait Amande Coco , Oeuf, Flocons d'Avoine, Celnat Farine d'avoine. more...
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Losing 2.1 kg a Week
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nana0692's Weight History
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