Weigh In record (no journal entry) for 14 December 2023
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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671 kcal
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Fat: 36.46g | Prot: 21.38g | Carbs: 64.55g.
Breakfast: Престиж Салат из Капусты, Простоквашино Сливки 10%, MacChocolate Горячий Шоколад , У Палыча Лазанья Мясная Болоньезе. more...
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Gaining 0.1 kg a Week
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milayami91's Weight History
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