Weigh In record (no journal entry) for 14 December 2023
|
78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2023:
|
671 kcal
|
Fat: 36.46g | Prot: 21.38g | Carbs: 64.55g.
Breakfast: Престиж Салат из Капусты, Простоквашино Сливки 10%, MacChocolate Горячий Шоколад , У Палыча Лазанья Мясная Болоньезе. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milayami91's Weight History
|