Weigh In record (no journal entry) for 14 December 2023
|
54.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2023:
|
231 kcal
|
Fat: 11.97g | Prot: 4.67g | Carbs: 26.11g.
Breakfast: Круассан. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zaj4enok's Weight History
|