Weigh In record (no journal entry) for 14 December 2023
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86.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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311 kcal
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Fat: 17.63g | Prot: 21.86g | Carbs: 14.74g.
Breakfast: Белый Город Молоко 2,5%, Сыр Российский, Яйцо, Геркулес Геркулес Овсяные Хлопья. more...
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Gaining 0.8 kg a Week
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malenkay68's Weight History
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