Weigh In record (no journal entry) for 13 December 2023
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57 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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573 kcal
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Fat: 40.15g | Prot: 36.95g | Carbs: 16.80g.
Breakfast: Ovo Mexido. Lunch: Alpino Chocolate Dark 61%, Abóbora Cabotia, Sadia Coxa e Sobrecoxa Desossadas, Chuchu Cozido, Abobrinha Refogada. more...
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Losing 8.4 kg a Week
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bolinhaaa's Weight History
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