Weigh In record (no journal entry) for 04 December 2023
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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733 kcal
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Fat: 19.16g | Prot: 36.28g | Carbs: 108.53g.
Breakfast: Королек, Кофе (из Молотых Зерен), Сырники Домашние. Lunch: Борщ Украинский, Хлеб. more...
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Losing 0.2 kg a Week
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teti1664's Weight History
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