Weigh In record (no journal entry) for 13 December 2023
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64.7 kg
Lost so far: 14.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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818 kcal
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Fat: 35.27g | Prot: 100.29g | Carbs: 19.22g.
Breakfast: Жареное Яйцо. Lunch: Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Чай с Сахаром, Котлеты из Куриной Грудки. more...
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Gaining 2.1 kg a Week
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♡Чудачка♡'s Weight History
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