Weigh In record (no journal entry) for 12 December 2023
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92 kg
Lost so far: 4.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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817 kcal
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Fat: 24.36g | Prot: 34.02g | Carbs: 116.33g.
Breakfast: Birote, Zulka Azúcar Morena, Nana Mary Salsa Verde para Enchiladas , Lala Media Crema (30ml), Tortillas de Maíz, Huevo. more...
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Gaining 0.1 kg a Week
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aldolopez1's Weight History
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