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View Diet Calendar, 12 December 2023:
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1670 kcal
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Fat: 42.95g | Prot: 170.53g | Carbs: 147.28g.
Breakfast: La Serenísima Leche Protein, Huevo, Greating Galletas de Arroz Integral Dulces, La Serenísima Queso Cremón. Lunch: Pechuga de Pollo, Dos Hermanos Arroz Largo Fino, Huevo, Lechuga, Zapallito Verde. Dinner: Huevo, Pechuga de Pollo (sin Comer la Piel), Gallo Arroz Oro, Lechuga, Zapallito Verde. Snacks/Other: Pan Blanco, Clara de Huevo, La Serenísima Leche Protein, Banana, Quaker Avena Tradicional, ENA Whey Protein (30g). more...
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2231 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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156703690's Weight History
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