Weigh In record (no journal entry) for 12 December 2023
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124 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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388 kcal
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Fat: 19.40g | Prot: 8.60g | Carbs: 45.30g.
Breakfast: Adria Biscoito Folhata, Casa de Bolos Bolo de Leite Ninho. more...
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Gaining 0.1 kg a Week
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Juliagomes.1's Weight History
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