Chewing Jello's Journal, 15 Aug 11

i THINK THIRD SHIFT Was making me fat.
95.9 kg Lost so far: 0 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2011:
953 kcal Fat: 50.86g | Prot: 83.66g | Carbs: 39.88g.   Breakfast: onion, bacon, eggs. Lunch: chicken breST. Dinner: TURKEY. Snacks/Other: FIBER ONE. more...
2638 kcal Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 4.7 kg a Week

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Chewing Jello's Weight History


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