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Chewing Jello
Journal
15 Aug 11
Chewing Jello's Journal, 15 Aug 11
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i THINK THIRD SHIFT Was making me fat.
95.9 kg
Lost so far:
0 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2011:
953 kcal
Fat: 50.86g | Prot: 83.66g | Carbs: 39.88g.
Breakfast:
onion, bacon, eggs.
Lunch:
chicken breST.
Dinner:
TURKEY.
Snacks/Other:
FIBER ONE.
more...
2638 kcal
Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 4.7 kg a Week
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Chewing Jello's Weight History
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