Weigh In record (no journal entry) for 12 December 2023
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117.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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908 kcal
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Fat: 52.37g | Prot: 23.66g | Carbs: 86.99g.
Breakfast: Frischkäse, REWE Bäcker Brötchen, Grandessa Erdbeermarmelade, Butter. Lunch: Lindt Lindor Kugeln. Dinner: Roggen Knäckebrot, Rührei, Milfina Butter. Snacks/Other: Clementinen. more...
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Losing 0.0 kg a Week
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Sonnenblume2011's Weight History
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