Weigh In record (no journal entry) for 12 December 2023
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60 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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303 kcal
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Fat: 3.90g | Prot: 11.70g | Carbs: 55.50g.
Breakfast: Ратибор Варенье Малиновое, SPAR Сырники Домашние. more...
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steady weight
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