Weigh In record (no journal entry) for 12 December 2023
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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2201 kcal
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Fat: 60.17g | Prot: 124.26g | Carbs: 282.61g.
Breakfast: Andros Pomme Nature Morceaux sans Sucres Ajoutés , Pâturages Fromage Blanc 3,2%, Jacquet Vollkornbrot. Lunch: Bonne Maman Petit Cake aux Fruits, Auchan Banane, Myprotein Maltodextrine. Dinner: Pelletier Biscotte Blé Complet, Nestlé Lindahls Stracciatella, L Etat du Volailler Dinde, St Môret St Môret, Jacquet Pain de Mie Nature, Bonne Maman Petit Cake aux Fruits, M&M's Peanut. Snacks/Other: Krema Régal'ad, Nestlé Lindahls Skyr Fraise, Delacre Délichoc , Ferrero Mon Chéri, Pain Blanc, Carrefour Lait Demi Écrémé , M&M's M&M's, Carrefour Amandes, Ondine Milk Egg. more...
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Gaining 4.9 kg a Week
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musclesophie66's Weight History
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