Weigh In record (no journal entry) for 12 December 2023
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110.5 kg
Lost so far: 10.9 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1050 kcal
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Fat: 79.37g | Prot: 50.41g | Carbs: 42.93g.
Breakfast: Миндаль Миндаль Жареный, Каждый День Грецкие Орехи, Epica Йогурт Вишня-Черешня. Dinner: Цветная Капуста. more...
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Gaining 4.2 kg a Week
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Mari4390's Weight History
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