Weigh In record (no journal entry) for 06 October 2015
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62.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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435 kcal
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Fat: 22.11g | Prot: 13.74g | Carbs: 46.42g.
Breakfast: Чудо Шоколад Белый, Бисквит, Белый Город Сливки 33%, Простоквашино Молоко 1,5%, Овсяная Каша на Молоке. more...
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Losing 2.8 kg a Week
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