Ketzerbachperle's Journal, 12 Dec 23

Läuft 👍
121.9 kg Lost so far: 28.1 kg.    Still to go: 42 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2023:
598 kcal Fat: 20.28g | Prot: 68.75g | Carbs: 34.37g.   Breakfast: Milch 1,5%, Body Attack Power Protein 90 / Natural. Lunch: Edeka Putenfleisch in Aspik. Dinner: Zwiebeln, Eigelb, Metro Rinder-Tatar. Snacks/Other: Milch 1,5%, Body Attack Power Protein 90 / Natural. more...
136 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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Comments 
👍🤗☕❄️ 
11 Dec 23 by member: sjw*
Da ist man doch gleich viel motivierter👍 
12 Dec 23 by member: jachta
Toll du zeigst das er geht. 
26 Jan 24 by member: Lassmichrein

     
 

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Ketzerbachperle's Weight History


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