Weigh In record (no journal entry) for 12 December 2023
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66.4 kg
Lost so far: 6.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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426 kcal
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Fat: 20.55g | Prot: 42.18g | Carbs: 16.92g.
Breakfast: Bandeng Presto. more...
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Losing 0.6 kg a Week
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Nisaa🧚♀️'s Weight History
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