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View Diet Calendar, 12 December 2023:
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1543 kcal
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Fat: 50.50g | Prot: 55.42g | Carbs: 193.16g.
Breakfast: Energen Kacang Hijau, Quaker Oatmeal. Lunch: Ayam Panggang, Nasi Putih, Bihun (Dimasak), Pecel Sayur. Dinner: Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Satu Porsi Sayur Campur Tumis. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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radika lestari's Weight History
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