Weigh In record (no journal entry) for 06 October 2015
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68.8 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 October 2015:
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863 kcal
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Fat: 24.68g | Prot: 29.46g | Carbs: 134.75g.
Breakfast: Café au Lait, Café au Lait, Fondant au Chocolat. Dinner: Concombre (avec Peau), Pomme, Pomme, Aldi Couscous Légumes et Viandes. more...
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2438 kcal
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Exercise:
Watching TV/Computer - 2 hours, Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 15 minutes, Studying - 5 hours, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes. more...
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Gaining 1.4 kg a Week
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newemira's Weight History
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