Beberapa hari ini makaannya ngawur parah
View Diet Calendar, 11 December 2023:
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1786 kcal
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Fat: 75.58g | Prot: 74.42g | Carbs: 211.02g.
Breakfast: Bumbu Kacang, Tempe Goreng, Kecambah, Daun Ubi Jalar, Nasi Putih, Kacang Mete Sangrai Asin . Lunch: Ayam Geprek, Nasi Putih, Bumbu Kacang, Kecambah, Daun Ubi Jalar. Dinner: Santan, Ikan Manyung, Bumbu Kacang, Nasi Putih. more...
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1873 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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