Weigh In record (no journal entry) for 11 December 2023
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61.8 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1421 kcal
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Fat: 57.30g | Prot: 82.75g | Carbs: 83.31g.
Breakfast: Финик, Простоквашино Молоко 2,5%, Кофе, Велком Бекон Сырокопчёный, Grow Food Ленивый Хачапури. Lunch: Щи со Свининой. Dinner: Бабушкин Погребок Свекла с Чесноком, Котлета Домашняя. Snacks/Other: Мартини, Яичный Белок. more...
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Gaining 0.8 kg a Week
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mama _angela's Weight History
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