Dirtstud's Journal, 15 Aug 11

I can't explain the weight gain. I've not eaten all that well but my activity level is extremely high.

99.3 kg Lost so far: 9.5 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

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2104 kcal

Fat: 92.61g | Prot: 82.79g | Carbs: 239.25g.   Breakfast: SPECIAL K PRETZEL BAR, kashi tlc cereal bar. Lunch: bk chicken, diet coke, bk fries, bk burger minis. Dinner: pilsbury biscuits, oreida roasted, pork chop, corndog. Snacks/Other: Mello Yello Soda, ghirardelli squares. more...

3072 kcal

Exercise: Yard Work (gardening) - 1 hour and 15 minutes, Desk Work - 5 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...