Weigh In record (no journal entry) for 10 December 2023
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53.6 kg
Lost so far: 7.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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210 kcal
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Fat: 3.55g | Prot: 10.16g | Carbs: 31.25g.
Breakfast: Kind Granola, Coffee Cake. Lunch: Sushi with Vegetables rolled in Seaweed, Sushi with Vegetables rolled in Seaweed. Dinner: Progresso Light Chicken Noodle Soup, Great Value Chicken Broth, Sushi with Vegetables rolled in Seaweed, P.F. Chang's Chang's Vegetarian Lettuce Wraps. more...
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Losing 6.4 kg a Week
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50shadesofskinnny's Weight History
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